November 18, 2009
These 15 tips have improved my health immensely: better blood sugar control; more energy; and sleeping really good to name just a few. You can get the same results from adopting these keys as I have. You just need to take action! Believe me, they work. So get started today and feel better tomorrow!
I was diagnosed with Type 2 Diabetes in 1997. Since that time, I have battled this insidious and ugly condition to the best of my abilities and knowledge. When first diagnosed, my A1c was somewhere over 7, fasting blood sugar was 273, cholesterol was 353, triglycerides were 2868, and my blood pressure was borderline high at 145/90.
